I went as hard as I could for the 1st week but from the 2nd week onwards, I had to step away from PIIT28. I had a scheduled minor surgery on 8th April. The doctor advised me against any high-intensity workouts. So, boohoo to that!
However, I was thinking of doing the PIIT28 post-workout stretches and some yoga, or something!
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| Photo from whoishanna |
I can't wait to get back into the usual routine!!
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